Does Soluble Fiber Make Poop Soft? Understanding the Role of Fiber in Digestive Health
The relationship between diet and bowel movements is complex and multifaceted. One of the key components of a healthy diet that affects digestive health is fiber. Fiber, particularly soluble fiber, plays a crucial role in maintaining regular bowel movements and preventing constipation. But does soluble fiber specifically make poop soft? To answer this question, we … Read more