Unraveling the Nutritional Mystery: Are Refried Beans Carbs or Protein?
Refried beans are a staple in many cuisines, particularly in Latin American and Mexican cooking. They are made from pinto beans that have been cooked, mashed, and then fried, resulting in a delicious, creamy paste. However, when it comes to understanding the nutritional composition of refried beans, there seems to be a bit of confusion. … Read more