Does Putting Butter in Tea Help You Lose Weight? Separating Fact from Fad

The concept of adding butter to tea for weight loss has gained significant attention in recent years, particularly with the rise of the “Bulletproof Coffee” trend. This practice, popularized by Dave Asprey, involves blending coffee with butter and medium-chain triglyceride (MCT) oil to create a high-calorie, high-fat beverage. However, the question remains: does putting butter … Read more