The Outback Steakhouse is a popular Australian-themed restaurant chain known for its high-quality steaks, seafood, and salads. One of the most popular salad options on the Outback menu is the Aussie Cobb salad. In this article, we will explore the ingredients, nutritional information, and pricing of the Aussie Cobb salad at Outback.
What is the Aussie Cobb Salad?
The Aussie Cobb salad is a twist on the classic Cobb salad, which was invented in the 1930s by Bob Cobb, the owner of the Brown Derby restaurant in Hollywood, California. The original Cobb salad consisted of mixed greens, bacon, eggs, avocado, tomatoes, and blue cheese, all topped with a vinaigrette dressing.
Outback’s version of the Cobb salad adds some Australian flair to the classic recipe. The Aussie Cobb salad features mixed greens, crispy bacon, hard-boiled eggs, diced tomatoes, crumbled blue cheese, and a tangy vinaigrette dressing. The salad is also topped with grilled chicken, which adds protein and flavor to the dish.
Ingredients and Nutrition Information
The Aussie Cobb salad at Outback is made with the following ingredients:
- Mixed greens
- Crispy bacon
- Hard-boiled eggs
- Diced tomatoes
- Crumbled blue cheese
- Grilled chicken
- Vinaigrette dressing
According to Outback’s nutrition information, the Aussie Cobb salad contains:
- Calories: 940
- Fat: 64g
- Saturated fat: 18g
- Cholesterol: 280mg
- Sodium: 1240mg
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 54g
It’s worth noting that these nutrition facts are for the full-size salad, which is a generous serving. If you’re looking for a smaller portion, you can opt for the half-size salad, which contains approximately half the calories and nutrients.
Customization Options
One of the best things about the Aussie Cobb salad at Outback is that it can be customized to suit your tastes. If you don’t like blue cheese, you can ask for it to be left off. If you prefer a different type of protein, you can substitute the grilled chicken with grilled shrimp or steak.
You can also ask for the salad to be made with a different type of dressing. Outback offers a variety of dressings, including vinaigrette, ranch, and Caesar. If you’re looking for a lighter option, you can ask for the dressing to be served on the side.
Pricing Information
The price of the Aussie Cobb salad at Outback varies depending on the location and the size of the salad. Here are the prices for the full-size and half-size salads at Outback:
- Full-size Aussie Cobb salad: $14.99 – $16.99
- Half-size Aussie Cobb salad: $10.99 – $12.99
It’s worth noting that prices may vary depending on the location and the time of day. You can check the prices at your local Outback restaurant by visiting their website or calling them directly.
Special Deals and Promotions
Outback often offers special deals and promotions that can help you save money on your meal. Here are a few ways you can save on the Aussie Cobb salad:
- Lunch specials: Outback offers a lunch special that includes a half-size salad, a side, and a drink for a discounted price.
- Happy hour: Outback’s happy hour menu includes discounted prices on appetizers and drinks, including the Aussie Cobb salad.
- Coupons and discounts: Outback often offers coupons and discounts on their website and social media pages. You can sign up for their email newsletter to receive exclusive offers and promotions.
Comparison to Other Salads
The Aussie Cobb salad is one of the most popular salads on the Outback menu, but it’s not the only option. Here’s how the Aussie Cobb salad compares to other salads on the menu:
- House salad: The house salad is a simpler salad that features mixed greens, croutons, and a choice of dressing. It’s a good option if you’re looking for a lighter meal.
- Garden salad: The garden salad is a more substantial salad that features mixed greens, vegetables, and a choice of protein. It’s a good option if you’re looking for a healthy meal.
- Chicken Caesar salad: The chicken Caesar salad is a classic salad that features romaine lettuce, grilled chicken, and a tangy Caesar dressing. It’s a good option if you’re looking for a salad with a lot of flavor.
Conclusion
The Aussie Cobb salad at Outback is a delicious and filling meal option that’s perfect for anyone looking for a healthy and satisfying meal. With its mix of crispy bacon, hard-boiled eggs, diced tomatoes, and crumbled blue cheese, it’s a salad that’s sure to please even the pickiest eaters.
Whether you’re in the mood for a light lunch or a hearty dinner, the Aussie Cobb salad is a great choice. And with its affordable price and customization options, it’s a salad that’s sure to fit any budget or dietary need.
So next time you’re at Outback, be sure to try the Aussie Cobb salad. Your taste buds will thank you!
Final Thoughts
In conclusion, the Aussie Cobb salad at Outback is a great option for anyone looking for a delicious and filling meal. With its mix of crispy bacon, hard-boiled eggs, diced tomatoes, and crumbled blue cheese, it’s a salad that’s sure to please even the pickiest eaters.
Whether you’re in the mood for a light lunch or a hearty dinner, the Aussie Cobb salad is a great choice. And with its affordable price and customization options, it’s a salad that’s sure to fit any budget or dietary need.
So next time you’re at Outback, be sure to try the Aussie Cobb salad. Your taste buds will thank you!
| Salad | Price | Calories |
|---|---|---|
| Aussie Cobb Salad (Full-size) | $14.99 – $16.99 | 940 |
| Aussie Cobb Salad (Half-size) | $10.99 – $12.99 | 470 |
| House Salad | $6.99 – $8.99 | 150 |
| Garden Salad | $8.99 – $10.99 | 250 |
| Chicken Caesar Salad | $12.99 – $14.99 | 740 |
Note: Prices may vary depending on location and time of day. Nutrition information is approximate and may vary depending on specific ingredients and portion sizes.
What is the Aussie Cobb Salad at Outback, and what makes it a popular choice?
The Aussie Cobb Salad at Outback is a signature dish that combines the freshness of mixed greens with the savory flavors of grilled chicken, crispy bacon, and tangy blue cheese crumbles. This salad is a popular choice among Outback patrons due to its perfect balance of textures and flavors, making it a satisfying and filling meal option. The combination of protein-rich chicken and bacon, along with the crunch of fresh vegetables, creates a delightful harmony that appeals to a wide range of palates.
One of the key factors contributing to the popularity of the Aussie Cobb Salad is its generous portion size. Outback is known for its hearty servings, and this salad is no exception. The generous helping of grilled chicken, bacon, and blue cheese ensures that customers feel full and content after enjoying their meal. Additionally, the salad’s versatility allows customers to customize it to their liking by adding or subtracting ingredients, making it an excellent option for those with specific dietary preferences or restrictions.
What are the main ingredients in the Aussie Cobb Salad, and can they be customized?
The Aussie Cobb Salad at Outback features a bed of fresh mixed greens topped with grilled chicken, crispy bacon, blue cheese crumbles, diced tomatoes, and a hard-boiled egg. The salad is then finished with a drizzle of Outback’s signature Aussie Cobb dressing. While the core ingredients remain the same, customers can customize their salad to suit their tastes by adding or subtracting items. For example, those who prefer a lighter option can opt to hold the bacon or blue cheese, while others may choose to add extra protein like grilled shrimp or steak.
Outback also offers a variety of dressings for customers to choose from, allowing them to swap out the Aussie Cobb dressing for a different flavor profile. Some popular alternatives include the Tangy Tomato dressing or the classic Ranch dressing. By offering customization options, Outback ensures that customers can enjoy their Aussie Cobb Salad exactly how they like it, making it a great choice for those with specific dietary needs or preferences.
Is the Aussie Cobb Salad a healthy meal option, and what are its nutritional benefits?
While the Aussie Cobb Salad at Outback is a satisfying and filling meal option, its nutritional benefits depend on the specific ingredients and portion sizes. The salad’s mixed greens, diced tomatoes, and hard-boiled egg provide a good source of essential vitamins and minerals, including vitamin A, vitamin K, and potassium. The grilled chicken is also a lean protein source, making it an excellent choice for those looking to reduce their fat intake.
However, the salad’s crispy bacon and blue cheese crumbles are higher in calories, fat, and sodium. To make the Aussie Cobb Salad a healthier option, customers can consider customizing it by holding the bacon or reducing the amount of blue cheese. Additionally, choosing a lighter dressing or opting for a smaller portion size can also help reduce the salad’s overall calorie and fat content. By making a few simple modifications, customers can enjoy a nutritious and delicious meal that meets their dietary needs.
Can the Aussie Cobb Salad be ordered as a gluten-free meal option?
Yes, the Aussie Cobb Salad at Outback can be ordered as a gluten-free meal option. The salad’s mixed greens, grilled chicken, bacon, diced tomatoes, and hard-boiled egg are all gluten-free ingredients. However, customers must be mindful of the salad’s dressing, as some options may contain gluten. Outback’s Aussie Cobb dressing is gluten-free, but customers should inform their server of their gluten intolerance or sensitivity to ensure that the dressing is prepared accordingly.
It’s also important for customers with gluten intolerance or sensitivity to be aware of potential cross-contamination with gluten-containing ingredients in the kitchen. Outback takes steps to minimize cross-contamination, but customers should still inform their server of their gluten-free requirements to ensure that proper precautions are taken. By doing so, customers with gluten intolerance or sensitivity can enjoy a safe and delicious Aussie Cobb Salad.
How does the Aussie Cobb Salad compare to other salad options at Outback?
The Aussie Cobb Salad is one of several salad options available at Outback, each with its unique flavor profile and ingredients. Compared to other salads on the menu, the Aussie Cobb Salad stands out for its hearty portion size and generous helping of protein-rich ingredients like grilled chicken and bacon. The salad’s combination of textures and flavors also sets it apart from other options, making it a popular choice among customers.
In comparison to other salads, the Aussie Cobb Salad is more substantial and filling, making it an excellent option for those looking for a satisfying meal. However, customers who prefer lighter or more specialized salads may want to consider other options, such as the House Salad or the Grilled Chicken Salad. Ultimately, the Aussie Cobb Salad is an excellent choice for those seeking a flavorful and filling meal that combines the freshness of mixed greens with the savory flavors of grilled chicken and bacon.
Can the Aussie Cobb Salad be ordered as a take-out or delivery option?
Yes, the Aussie Cobb Salad can be ordered as a take-out or delivery option from Outback. Customers can place their orders online or through the Outback app, selecting the Aussie Cobb Salad as their meal option. The salad will be prepared to order and packaged in a convenient take-out container, complete with dressing and any requested modifications.
For delivery, Outback partners with third-party delivery services to bring the Aussie Cobb Salad directly to customers’ doors. Customers can track the status of their order and receive updates on the estimated delivery time. Whether ordering take-out or delivery, customers can enjoy the convenience of having the Aussie Cobb Salad delivered to their doorstep, making it an excellent option for busy days or nights when cooking is not feasible.
Are there any promotions or discounts available for the Aussie Cobb Salad at Outback?
Outback occasionally offers promotions and discounts for the Aussie Cobb Salad, which can be found on their website, social media, or through email newsletters. Customers can also join Outback’s rewards program, which offers exclusive discounts and perks, including buy-one-get-one-free deals on select menu items like the Aussie Cobb Salad.
Additionally, Outback may offer limited-time promotions or special deals on the Aussie Cobb Salad, such as a discounted price or a free upgrade to a larger size. Customers can check with their local Outback restaurant for available promotions or discounts, as these may vary by location. By taking advantage of these offers, customers can enjoy the Aussie Cobb Salad at a discounted price, making it an even more attractive meal option.