What Happens When You Eat Only 600 Calories a Day: Understanding the Risks and Consequences
Eating only 600 calories a day can have severe and long-lasting effects on your overall health and well-being. While it may seem like a quick fix for weight loss, drastically reducing your daily caloric intake can lead to malnutrition, fatigue, and a host of other health problems. In this article, we’ll explore the risks and … Read more