Why Do Dentists Not Recommend Oil Pulling: Uncovering the Truth Behind the Trend

Oil pulling, an ancient Ayurvedic practice, has gained significant attention in recent years for its purported oral health benefits. The technique involves swishing oil, typically coconut, sesame, or sunflower oil, around in the mouth for several minutes to allegedly reduce plaque, bad breath, and gum inflammation. However, despite its popularity, many dentists do not recommend … Read more