Unlocking the Potential of GAPS Stage 1: A Comprehensive Guide to Dietary Choices
The Gut and Psychology Syndrome (GAPS) diet is a well-structured program designed to heal and seal the gut lining, promoting overall health and well-being. Developed by Dr. Natasha Campbell-McBride, this diet is particularly beneficial for individuals suffering from digestive issues, autism, ADHD, and other neurological disorders. The GAPS diet is divided into several stages, with … Read more