What Happens If You Eat Too Much Green Chillies: Understanding the Effects on Your Body
Eating green chillies can add flavor and spice to your meals, but consuming them in excess can lead to several health issues. Green chillies, like other spicy foods, contain a compound called capsaicin, which gives them their heat. While capsaicin has some health benefits, such as reducing pain and inflammation, eating too much of it … Read more