Can You Eat Shellfish on a Cholesterol Lowering Diet?
When it comes to managing cholesterol levels, dietary choices play a crucial role. For individuals looking to lower their cholesterol, the question of whether certain foods are permissible can be confusing, especially when it comes to shellfish. Shellfish, including shrimp, crab, lobster, and mussels, are popular for their taste and nutritional benefits. However, their impact … Read more