Can You Eat Tomatoes on a FODMAP Diet? Understanding the Impact of Tomatoes on Digestive Health

For individuals suffering from irritable bowel syndrome (IBS) or other digestive issues, following a FODMAP diet can be a game-changer. FODMAPs, which stand for Fermentable Oligo-, Di-, Mono-saccharides, and Polyols, are types of carbohydrates that can be difficult for some people to digest, leading to uncomfortable symptoms like bloating, abdominal pain, and changes in bowel … Read more