Understanding the Duration of Stage 2 on the GAPS Diet: A Comprehensive Guide
The GAPS (Gut and Psychology Syndrome) diet is a comprehensive dietary approach designed to heal and seal the gut lining, thereby addressing a wide range of health issues, including digestive problems, autism, ADHD, and various mental health conditions. Developed by Dr. Natasha Campbell-McBride, the diet is structured into several stages, each with its unique set … Read more