The Difference Between Non-Dairy and Dairy-Free: Understanding the Nuances of Plant-Based Diets

As the world shifts towards a more plant-based lifestyle, the terms “non-dairy” and “dairy-free” have become increasingly popular. While they may seem interchangeable, these terms have distinct meanings and implications for those with dietary restrictions or preferences. In this article, we’ll delve into the differences between non-dairy and dairy-free, exploring the history, definitions, and applications … Read more