Is Mayonnaise Bad for Your Cholesterol? Understanding the Impact of Mayonnaise on Heart Health
Mayonnaise, a condiment made from oil, egg yolks, vinegar or lemon juice, and seasonings, is a staple in many cuisines around the world. It adds flavor and moisture to a variety of dishes, from sandwiches and salads to sauces and dips. However, due to its high fat content, mayonnaise has often been villainized as a … Read more